I have had a hard week. A very hard week.
It is Tuesday…..wow…..A very long and hard week.
This made my day.
She so preciously ties into my blog I wrote last week about the little girl dancing on the street corner.
I hope she gives you the same lift to your heart that she gave mine.
i had a really beautiful moment last saturday as i was walking down the street to go teach a yoga class. i was on 8th street, a corridor of shops and restaurants, and as i approached the corner, i saw a husband and wife and their very young daughter. she was maybe 2. dressed in her fuzzy petal pink leggings, a cropped soft wool coat, and the most impossibly tiny and stylish shoes. but the beauty of this image was that this tiny girl was stopped on the sidewalk, dancing. music was being piped out onto the street from the restaurant and she was peering into the air wondering where this music was coming from, and moving, bouncing, stomping, rocking and waving her arms. she was entranced and utterly engaged and unselfconscious.
so as wonderful as this scene was, the thing i loved the most was that her parents were letting her dance. they were not pulling on her arms and trying to hurry her to the destination, which is all too often the case. “no, we don’t have time for you to look at cars, or smell flowers, or pet dogs, or touch the rough wood, or the smooth wrought iron, or the warm stones or the cold water, or dance. we need to get to point B. NOW!” the only time in our lives when we are constantly delighted with the world around us and we are forever being pulled away from it’s magic. her parents did not do this. but smiled and laughed and danced with her. no hurry to move on. i stopped as i approached them and told them how they had made my day, and i told her to never stop dancing and being delighted by the world around her.
i am a pretty magically engaged person in the world around me, but lately have felt that i have been forgetting that. missing that. this was such a sweet reminder of the magic that is always there. to listen for the music and dance like no one was watching you.
as i went to teach class, i shared this story and asked that we find our playfulness and curiosity in our yoga. we do yoga because it feels good. because we want to delight in our bodies and in our senses, not because it is a punishment that has been foisted upon us. we need to remember that. each and every day. find the joy in your life and reacquaint yourself with your inner tiny dancer.
I wanted to share this blog, from a site that I like very much. This post is really timely.
It is really fascinating to me the hold that new technology has on us, and by us, I mean me. I grew up with no answering machine, let alone a cell phone. I took long road trips, as a woman, alone, with no cell phone in my hand. If I went out and about in my life, I never wondered who might be calling me and just hearing the endless ring of my home telephone. My tethered land line with a curly cord… If you weren’t home, it meant you weren’t home, which meant you were doing something else.
I have only had a cell phone for 7 years. Only been using a computer for 9…More than half of my adult life was spent without these things, and now I never leave the room without my phone in my hand….What is up with that?
Having a cell is an incredible convenience. Where is my daughter? I am late at the studio. I am at the store, do we need anything? My car is broken down, please send help. My client can’t find my house or needs to cancel at the last minute.
It serves a definite purpose, but there needs to be some balance. I am so surprised and appalled at how it has taken over my life in so many ways. Need to recalibrate.
Oh, and I too have a Samsung Galaxy S5…..so sexy…..so hard to resist…
I wish you all the best with your divorce and hope you end up being better friends.
Originally posted on Bucket List Publications:
I’ve been cheating on Darren for almost two years and it’s time I admit it to myself and the world. It’s with someone who’s a reliable, funny, genius and never leaves me feeling lost. But if you’re thinking, “What a ‘….’”, give me a minute to explain because I think you’ve been cheating too and it’s time we get a divorce.
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I have been quite taken as of late with images of flower x-rays. Last year my friend Heather, made an incredible encaustic piece for me commemorating my metamorphosis thru the cancer dance. She chose some x-ray images of flowers as a nod to the array of tests I underwent. I loved seeing the delicate “bones” of the flowers. The inner architecture, the scaffolding that supports from the inside. Remembering how fragile and beautiful and delicate this life is. Enjoy.
I first came across the word “kintsukuroi” a few months ago in a blog that Tommy Rosen wrote. The pictures of these pieces of pottery were so beautiful, so much more interesting in every way. Not long after I read this article I had the first of several experiences that made me relate to this concept in my own way.
Within a week, after reading this article, I was gifted a beautiful hand thrown mug by a client of mine who is a ceramicist. It is a vibrant burnt orange color, with glistening golden veins of lacquer running through it. It became my favorite coffee cup.
A few weeks later I was having an energy session with a friend and healer and we were discussing aging as women. She told me how beautiful and glowing I looked. (her words, not mine) She said, ” Although you look much younger than you are, I can see your strength and the wisdom of your years. I see your wrinkles, but your face glows as if the lines were filled with gold…”
At Christmas, I received a most precious porcelain tea candle holder. A delicate lotus flower. Upon releasing it from it’s tissue wrapping, I discovered that a couple of petals had broken off. The woman who gave it to me was horrified, but I found it in keeping with a theme…
Finally, a month ago, I knocked my new favorite cup over on my marble counter tops and the handle broke into three pieces. I could repair it, but not sure that I trust the handle would hold… best to just hold it firmly in my own two hands perhaps?
If you break and repair a plate, or cup or bowl that has been broken, the surface area actually is larger wouldn’t you say? The glue adding more substance to fill the cracks. A heart broken and reconstructed could conceivably hold more, albeit differently.
All of us are scarred and broken in some way. Mentally, physically, emotionally, spiritually. Broken to different degrees, in varying numbers of pieces. I believe the defining factor in whether we will be stronger or be able to hold more in our beings is what we reach for to glue us back together. My glues of choice are yoga and love. Not that too much wine or chocolate, or macaroni and cheese or sofa sessions of “Dexter” or “Breaking Bad” might not make it into the mix from time to time… But by and large my choices are healthy ones. That will make me resilient, not disconnected and closed. Wiser, but not suspicious and wary. May I always strive to repair myself with the honey of love, the liquid gold of my yoga practice.
Find your own golden lacquer and do your repair work mindfully, with attention to detail. And may we all find ourselves more beautiful for having been broken, with more to give.
“and we are so fragile
and our cracking bones make noise
and we are just
breakable, breakable, breakable girls and boys.”
I worked long and hard on a Valentine’s Day posting and….it vanished as I was trying to publish it….hmmmm….
So I leave you with some sweet images and advise you to be loving to yourself first on this day. With every word, thought and action, ask yourself, “Would I treat someone I love like this?” Tend to yourself with your full love and attention, and then spill that out into the world.
Today, and every day. We will all be the better for it. Love, Jodeen
I realize it has been awhile since I have written, (I miss it, but other pulls as of late) I am writing one for Valentine’s Day, but in the interim wanted to share some glorious horse images I have found. As we just moved into the Year Of The Horse ala Chinese New Year, I went searching for images. I resonate with Horse immensely. Independence, wild spirit, nature, travel, movement, separate yet connection to the herd. I have had horses in my life, still ride when I can, albeit infrequently, still nothing matches being able to commune with that kind of power and energy. I swear that February 1st, I felt that I was shot out of the starting gate, mane and reigns and in hand and picking up speed each day. Finding very clear intention as I fly to see what lies over the next hill, surrounded with love…..hope you enjoy these.